Month: June 2011

Eat Your Fruits and Vegetables!

Findings from this study reveal that over the course of 10 years; mean daily fruit and vegetable consumption rose from 3.8 servings to 5.2 servings. More profound, the number of California adults who reported eating greater or equal to 5 servings of fruit and vegetable on their 24-hour diet recall increased 57% over the past decade.

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