Get Fit In 30 Minutes A Day Without A Gym Membership
As little as thirty minutes a day devoted to moderate exertion can greatly improve your overall health.
Read MoreAuthor: gm
GE Crops Continue to Proliferate Unchecked
Despite growing consumer resistance, more GE foods are being released without our consent or choice.
Read MoreRaw Food Eating
The bottom line is a switch to more aw food eating will boost your well being both mental and physical. What that feels like is for you to check out and notice.That;s why it’s called playing the “Is it healthy?” game.
Read MoreTips To Keep Healthy New Years Resolutions Alive
Each January there’s lots of good advice offered to help make and stick to New Years Resolutions, and let’s face it, in a few weeks many of us will be on to other adventures as we get consumed in another year’s circumstances. If you’re serious about success, then do this one thing: each day, declare three “wins”. That’s all there’s to it.
Read More6 Healthy Habits to Start Your Day In The Right Direction
The key to a good quality life is starting and maintaining healthy lifestyle habits. We all have the same 24 hours each day. Using our mornings to set the day’s stage is a powerful strategy for creating a life you will love.
Read MorePole Dancing Exercise – Not For The Timid
Pole dancing is definitely the new and fashionable way to exercise, build your strength and lose weight. But don’t think it’s going to be easy. It takes real physical strength to pull off even the simplest moves. Be patient, stay with it and in the process you will also have loads of fun as you twirl around the pole.
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