If Reading Food Labels Leaves A Bad Taste, You’re Not Alone
Food Labels Like ‘Organic’ and ‘Whole Grain,’ Meant to Clarify, Often Confuse. See Decoding Nutrition Labels for a beginners guide. If you shop at farmer’s markets or have a vibrant local food scene, you’ll want to know all about the Green Market Glossary: Farmers Market Labels Demystified
If you find yourself thinking “I’ll just eat whatever” or, “labels are way to confusing and complicated, I might as well eat what I like, then JO CRAVEN MCGINTY offers a helpful guide to understanding what the label means on the food you’re buying.