Healthy Blood Is Alkaline
Our blood needs to be slightly alkaline, 7.45, about that of seawater. Most Americans eat an acid diet, leading to acidosis. This low-grade acidity undermines health and leads to digestive issues (including GERD), osteoporosis, heart problems, chronic pain, depression, and more.
Sometimes called “alkaline deficiency”, a lack of alkaline foods in the diet causes this condition. “Acid-Alkaline Balance” delivers 3 methods to return your body to a healthy alkaline balance. All three emphasize the importance of increasing your intake of green veggies.