7 Paths To Your Ideal Weight
To Lose Weight, You Can —
- Eat Carbs
- Appease Your Instincts
- Go Pritikin
- Fill Your Plate
- Cure Stress
- Use Adaptive Stress OR
- Flush Your Fat Away!
Simply put, being fat is more likely to kill us than anything else.
– Floyd H. Chilton, PhD, in The Gene Smart Diet.
Worldwide, obesity is on the rise. In the US, seven out of ten people are overweight or obese.
According to an article in Obesity, Johns Hopkins researchers predict that by 2030 (one more generation), 86.6 percent of American adults will be overweight or obese.
In other words, it is going to take a concerted effort from all concerned adults to transform this almost certain future.
The responsibility falls especially hard on parents who need to ensure that their children grow up eating wholesome food and getting regular exercise.
Surprise! Surprise! The evidence is in: We must reduce calories to lose weight.
There Will Be Something For You
In This Diet Line Up….Look Inside.