Weight Loss Trends_cover image

D.I.E.T. Did I Eat Today?

  • How Do You Feel About The Way You Look?
  • What Does Your Weight Have To Do With It?
  • What Is Your Perfect Weight?
  • How Can You Achieve It?

And, The 10 Best Diets Are…?

Every year I am bombarded with diet books to review, particularly as the New Year approaches.

This season, I received eight. I was particularly intrigued by The FAST Metabolism Diet by Haylie Pomroy.

Playing favorites, I include a complete review of Ms. Pomroy’s program. The others are listed on the back page as is a list of the Top 10 Diets.

Want A Way To Weigh What You Want?

Look Inside….