Tag: B vitamins

The Wild World Of Caffeinated Snacks

The elements to good health – eating, food, nutrition and health has taken a divergent route. The introduction of additives and nutrients won’t necessarily lead to good health, but you might fool your body for a short while with some of these snacks bordering on food porn.

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The Cognitive Continuum: Vitamins for Vitality

Vitamins offer significant benefits to a spectrum of brain-related functions and conditions, including reducing risk of depression, autism and stroke. And the medical community has long advocated vitamin supplementation—especially with B vitamins—for prenatal health.

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