Magnesium Lowers Blood Pressure
Taking 300 mg/day of magnesium for just one month was enough to elevate blood magnesium levels and reduce blood pressure.
Read MoreTag: Blood Pressure
Tart Montmorency Cherry Juice Significantly Lowers High Blood Pressure
Drinking tart Montmorency cherry juice significantly reduces high blood pressure at a level comparable to that achieved by medication, according to new research from Northumbria University, Newcastle.
Read MoreCurb Cravings, Feel Full With Spinach Extract
Researchers found that when compared to a placebo, a single dose of five grams of thylakoids increased appetite satisfaction.
By interacting with fats and retarding fat digestion, thylakoids membranes are believed to promote the release of satiety hormones and reduce the hunger-stimulating hormone ghrelin.
The study also suggests that thylakoids supplementation may influence food cravings by acting on the reward system of the brain.
Read MoreLow Education, Smoking And Increased Stroke Risk
Adults smokers with limited education face a greater risk of stroke than those with a higher education.
Read MoreVitamin B Reduces Stroke Incidence
B vitamin supplementation for homocysteine reduction significantly reduced stroke events.
Read MoreVitamin D Supplements May Help Blacks Lower Blood Pressure
Vitamin D supplements significantly reduced blood pressure in the first large controlled study of African-Americans, researchers report in the American Heart Association journal Hypertension.
Read MoreHeart Health Benefits From Nutritional Supplements
Ample research indicates that food and nutritional supplements have beneficial impacts on heart disease.
Read More
