Reclaim Your Brain and Enhance Your Mood, Memory and Energy
Feeding the body feeds the brain and the brain loves things that can make you love your life.
Read MoreTag: Brain Fitness
Reclaim Your Brain
Addiction, fatigue, anxiety and depression are side effects of stress and a clear indicator that the brain ‘s chemistry is out of balance. When we add in the impacts from prescribed drugs, and we factor in the overwhelming numbers of Americans on some prescription drug or medication, it’s no wonder we seem to be living out any number of science fiction scenarios. When doctors tell us not to eat certain foods because they might interfere with medications, how sick do you have to be to have to stop eating real food? Really?
Read MoreWorking Out at the Brain Gym
Thousands of Americans are choosing to join a small, but growing, number of “brain gyms” springing up around the country. Similar brain-teaser programs are available on home computers, sometimes free of charge.
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