Tag: Brain Fitness

Reclaim Your Brain

Addiction, fatigue, anxiety and depression are side effects of stress and a clear indicator that the brain ‘s chemistry is out of balance. When we add in the impacts from prescribed drugs, and we factor in the overwhelming numbers of Americans on some prescription drug or medication, it’s no wonder we seem to be living out any number of science fiction scenarios. When doctors tell us not to eat certain foods because they might interfere with medications, how sick do you have to be to have to stop eating real food? Really?

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Working Out at the Brain Gym

Thousands of Americans are choosing to join a small, but growing, number of “brain gyms” springing up around the country. Similar brain-teaser programs are available on home computers, sometimes free of charge.

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Nutrition News Feed

A Woman’s Heart

 Find Out Why

A Woman's Heart

Is Not Like

A Man's

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