Tag: Coffee

Greater Coffee Intake Protects Against Type 2 Diabetes

Individuals who increased their daily consumption of coffee by more than a cup over time had an 11% reduced risk of developing type 2 diabetes compared with people whose consumption stayed the same, according to a study in the journal Diabetologia. Individuals who reduced their coffee intake by more than a cup a day had a 17% higher risk of diabetes. As if we needed another reason to drink coffee.

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The Wild World Of Caffeinated Snacks

The elements to good health – eating, food, nutrition and health has taken a divergent route. The introduction of additives and nutrients won’t necessarily lead to good health, but you might fool your body for a short while with some of these snacks bordering on food porn.

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High Blood Caffeine Levels in Older Adults Linked to Avoidance of Alzheimer’s Disease

Those cups of coffee that you drink every day to keep alert appear to have an extra perk – especially if you’re an older adult. A recent study monitoring the memory and thinking processes of people older than 65 found that all those with higher blood caffeine levels avoided the onset of Alzheimer’s disease in the two-to-four years of study follow-up. Moreover, coffee appeared to be the major or only source of caffeine for these individuals. Moderate daily consumption of caffeinated coffee appears to be the best dietary option for long-term protection against Alzheimer’s memory loss,

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