Tag: food labels

Decoding Nutrition Labels

If you’ve ever taken the time to read the nutrition labels on food packages, you probably had one of several reactions:

Wow, I need glasses to see the tiny print.
What the heck do these mean anyway?
Why should I care?

Here are a few tips to help bring a little clarity to your food purchasing dilemmas.

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Nutrition News Feed

A Woman’s Heart

 Find Out Why

A Woman's Heart

Is Not Like

A Man's

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