Magnesium Lowers Blood Pressure
Taking 300 mg/day of magnesium for just one month was enough to elevate blood magnesium levels and reduce blood pressure.
Read MoreTag: magnesium
Increase Your Bone Density With These Supplements
There are alternatives to drugs for combating osteoporosis.
Read MoreHeart Health Benefits From Nutritional Supplements
Ample research indicates that food and nutritional supplements have beneficial impacts on heart disease.
Read MoreTips To Fend Off A Food Craving
Studies show that food cravings involve a complex mix of social, cultural and psychological factors, heavily influenced by environmental cues.
Read More7 Foods Experts Won’t Eat
File this in the “What I didn’t even know I didn’t know” category. Can’t say I’ve bought any more canned tomatoes after this. The bright side is I’m gonna be paying closer attention to the veggie patch. What do you pay attention to when it comes to the food you eat? Consumer choice builds or destroys markets.Let’s have a healthy market for the food we eat.
Read MoreMagnesium Deficiency Reduces Effectiveness of Vitamin D In Disease Prevention
Many people are beginning to realize the amazing
health benefits that vitamin D has to offer in the
prevention of disease, they may not be getting the full
benefits from vitamin D without also supplementing their
diets with magnesium, which is a vital nutrient that works
synergistically with vitamin D
