The Role Of Fatty Acids In Insulin Resistance
The underlying cause of insulin resistance appears to be inflammation that can either be increased or decreased by the fatty acid composition of the diet.
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The Top Benefits of Antarctic Krill Oil
The health benefits of Krill Oil includes rich and important sources of omega-3 fatty acids as well as phosphatidyl serine and astaxanthin.
Read MoreOmega -3s Aid Recovery After Traumatic Spinal Cord Injuries
The study identifies key cellular targets for nutritional omega-3 fatty acids that have important effects on health and disease. The study illustrates the therapeutic value of dietary omega-3 fatty acids, particularly in situations of anticipated damage to the nervous system.
Read MoreEat To Prevent Arsenic Overload
Millions of people worldwide are exposed to arsenic from contaminated water, and we are all exposed to arsenic via the food we eat. New research has demonstrated that people who ate more dietary vitamin B12 and animal protein had lower levels of arsenic (measured by deposition in toenails). Total dietary fat, animal fat, vegetable fat and saturated fat were also all associated with lower levels of arsenic, while omega 3 fatty acids, such as those found in fish oil, were associated with increased arsenic.
Read MoreOmega 3 Oils May Slow Retinitis Pigmentosa
A diet high in omega-3s — which are found in oily fish — had a slower annual rate of decline in visual acuity. Someone adopting this dietary recommendation by age 35 could have 18 years of additional vision, with most people retaining their visual acuity and central vision field for most of their lives.
Read MoreOmega 3 Dietary Reference Intake Standards Requested
We know nutrition is essential to health. It only makes sense that we understand how to quantify something so essential to health, vitality and life itself.
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