Carb-Restricted Diet Battles Fatty Liver Disease
The researchers found that the metabolism of dangerous hepatic lipids was “strongly linked” to rapid increases in B vitamins and the bacteria that produce folic acid.
Read MoreTag: Weight Loss
Burn Calories Fast With These 6 Foods
These nutrient rich foods can actually boost your metabolism and give your body the sustenance it needs to survive and thrive. Bon appetite.
Read MoreExercise Causes Epigenetic Changes To Fat Cells
Exercise, even in small doses, changes the expression of our innate DNA. New research shows for the first time what happens on an epigenetic level in fat cells when we undertake physical activity. Move it or lose it. rules the day if you want to win your”Is It Healthy? Game.
Read MoreFood Pyramid Built On Shaky Ground
The back story of the food pyramid scheme seems to change based on a ring-around-the-posey strategy where grains, fats or carbs is left out.
Read MoreYour Fat Is Not Your Fault
7 Ways To A Healthy Weight:
Seven experts guide you through their successful programs.
Stop Dieting Backward
This is an interesting, simple, and appealing way to detoxify and rebalance your system..
Read MoreTurbocharge Your Metabolism!
Elevate “food as medicine” and “eating on purpose” to a new level.
Read MoreLose Pounds, Inches Any Your Wrinkles
This is not a diet for vegetarians. If you’re chronically stressed, sad, or angry, you will likely regain the weight.
Read MoreA Revolutionary Weight Loss Plan
Diet Right For Your Personality Type contains the most novel approach to dieting of the seven books reviewed .
Read MoreSay Good-Bye To One-Size-Fits-All Diets
In Wired To Eat, by Robb Wolf he reminds us that we can effectively block the weight loss process simply by not getting sufficient sleep every night.
Read MoreHelp Your Body Fix Itself
Dr. Mercola also promotes lifestyle: “Don’t be on a diet; rather, eat healthy”. 9 Simple Ways to Sidestep Illness” can help you shed excess weight” and restore your health.
Read MoreDrop Unwanted Pounds For Good
Here’s a gimmick-free plan that’s a measure of one’s commitment to successfully reaching and maintaining a healthy weight for a lifetime.
Read More
