Tag: Weight Loss

Exercise Causes Epigenetic Changes To Fat Cells

Exercise, even in small doses, changes the expression of our innate DNA. New research shows for the first time what happens on an epigenetic level in fat cells when we undertake physical activity. Move it or lose it. rules the day if you want to win your”Is It Healthy? Game.

Read More

Help Your Body Fix Itself

Dr. Mercola also promotes lifestyle: “Don’t be on a diet; rather, eat healthy”. 9 Simple Ways to Sidestep Illness” can help you shed excess weight” and restore your health.

Read More

Nutrition News Feed

A Woman’s Heart

 Find Out Why

A Woman's Heart

Is Not Like

A Man's

New Graphic

We respect your email privacy