Tag: Yoga

Yoga Eases Back Pain

Yoga works! So says the results from the largest U.S. clinical trial to date. Guess all those thousands of years of practice didn’t count until now.

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Yoga For Anxiety And Depression

For anyone who has ever had a yoga practice, the recent announcement from the Harvard Medical School about yoga’s effectiveness in reducing anxiety and depression is another “duh” moment in the annals of science.

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