Vitamin D may prevent bone fractures in older adults. Many Americans are still D deficient. Non-vertebral fracture prevention with vitamin D is dose dependent, and a higher dose should reduce fractures by at least 20% for individuals aged 65 years or older.
Read MoreRoasted vegetables makes an easy and delicious treat.
Read MoreThe magic of hydrocolloids, the substances that can thicken liquids or turn them into gels holds a special interest for chefs who are looking for ways to present familiar flavors in new forms, the crux of cutting-edge cooking. We’re going beyond taste into the realm of texture and presentation.
Read MoreGeoffery Norman’s review of mark Adam’s “Mr. America”, a history of body-building and the beginning of the natural foods movement.
Read MoreChildren with autism who received hyperbaric treatment at 1.3 atm and 24% oxygen for 40 hourly sessions had significant improvements in overall functioning, receptive language, social interaction, eye contact, and sensory/cognitive awareness compared to children who received slightly pressurized room air.
Read MoreScientists have shown the correlation in musician’s brain waves. They could have just asked any of us who’ve stomped our feet to Queen’s “We Will Rock You”. Why do they think we buy music? Why do we head bang in a mosh pit? Well, maybe it’s not the brain getting harmonized there, but you get the picture. Maybe a more significant question to explore is “what do we want to be harmonizing about?” We’re for playing “The “Is It Healthy?” Game.
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Making Healthy Choices Easier Than You Think
