Omega-3s show ‘positive effects’ for athletic endurance and muscle function
Supplements of omega-3s may improve neuromuscular function and aspects of fatigue for athletes, says a new study from the University of Toronto… Read
The order in which we eat food could play a vital role in how our bodies manage post-meal blood sugar and insulin levels, a small study has reported… Read
Cranberry juice could help lower diabetes and heart disease risk
Consumption of a low-calorie cranberry juice cocktail could help lower the risk of chronic diseases including heart disease, diabetes and stroke, say researchers from the United States Department of Agriculture (USDA)… Read
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